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NWP Blog
Reduce Salt In Your Diet- Top Tips And Advice
14 May 2018
The recommended maximum of salt intake is that Adults should eat no more than 6g of salt per day which is equal to 2.4g of sodium which is around 1 teaspoon. Excess salt in the body can be very harmful to your overall health and cause cause various health complications such as high blood pressure, obesity, increased risk of heart disease and stroke. Read on...
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Healthy Living
By NationWide Pharmacies |
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High Cholesterol
14 Mar 2018
Cholesterol is a fatty substance carried around the body by proteins. When cholesterol and proteins are combined, they are called lipoproteins. Your Cholesterol is measured it units called millimols per litre of blood (mmol/l). There are two main types of lipoproteins Low Density Lipoprotein (LDL- Bad Cholesterol) and High Density Lipoprotein (HDL- Good Cholesterol)
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Healthy Living
By NationWide Pharmacies |
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100 Calorie Snacks 2 A Day Max Campaign
5 Mar 2018
Traditionally, many snacks are unhealthy and are high in calories; however there are healthier alternatives available to maintain a healthier and balanced diet. The 20 Foods listed in this blog article are all examples of snacks that are less than 100 calories. Read on...
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NHS & Awareness Campaigns
By NationWide Pharmacies |
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Vitamin D Awareness Blog
27 Nov 2017
This article discusses a detailed definition of Vitamin D with useful information including the health benefits of vitamin D, how it works in the body, sources where vitamin D is available, as well as Vitamin D deficiency, symptoms, people most at risk, diagnosis, vitamin D levels and recommended intake.
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Healthy Living
By NationWide Pharmacies |
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Erectile Dysfunction
29 Oct 2017
Erectile Dysfunction (ED) is the inability to develop and sustain an erection prior to and during sexual intercourse. The purpose of this article is to discuss the causes and risk factors, the symptoms, diagnosis, prevention and treatments to help manage ED.
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Healthy Living
By NationWide Pharmacies |
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High Blood Pressure
10 Aug 2017
What is high blood pressure? Who is at risk from high blood pressure and causes? Tips for reducing your blood pressure and medications available to control high blood pressure.
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Healthy Living
By NationWide Pharmacies |
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Healthy Eating
12 Apr 2017
Maintaining a healthy diet and lifestyle can all too often feel like an uphill battle which we often convince ourselves is impossible to win let alone face. This feeling can perpetuate a negative mentality and from here it is even harder to get motivated to move, to eat right and look after ourselves.m mi.
Posted in
Healthy Living
By NationWide Pharmacies |
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